i am confused about the idea of when to engage in pleasurable activities while doing the sinclair method. i think i may have been fudging up here. i teach yoga, work out almost daily, eat sumptiously on most days, and enjoy a great sex life. i also love to shop and do spa treatments (massage, mani/pedi, facial, etc.), and i am doing all of this while doing tsm. i usually do these aforementioned activities daytime, taking my nal around 4-6pm and then drink, but i usually have a lovely meal and sex in the evenings, even if drunk. i am just living my life as usual, but since i have only had a handful of AF days, it's kinda difficult to schedule my life around af days (if that is even what i am supposed to be doing). please clarify, THANKS!!!

My Gawd, you're living the perfect life, miss kris! Let's trade places!!