Hi all, I am waiting on my Nal to arrive (for nearly a month now!), and as I've been doing some reading, I am wondering if there is something else I should be trying first. I guess the finality of TSM is scaring me- I'm only 27, and the thought of having to take a pill for the rest of my life before drinking anything is a little overwhelming. What if it becomes a controlled substance at some point and I can't access it? a lot can change in nearly a lifetime.
Then again, maybe I am just afraid of the finality of giving up the buzz. Truthfully, I am afraid of life unaltered. The thought of never again being able to enjoy getting tipsy is making me worry that I will have a compliance problem. How commonly do people fall away from the protocol? Is it disastrous? Is there any possibility that one day, years from now, I might be able to ditch the nal and actually be normal?
A bit of context: I started drinking working in a bar/lounge in my early 20's. I hung out with work friends who all drank at work and on days off. It started to get a little out of hand back then, but without any real consequences. I maintained my job, 4.0 at uni, exercised regularly. Then I got married, had some health problems, went through a miscarriage, and it has become more of a problem since. I am an almost daily drinker- around a bottle of wine. i don't drink to get drunk, but I feel anxious every day until I start drinking. Like itching a scratch. No DUIs or legal trouble, no blackouts, etc. But I have gained a lot of weight, feel terrible about myself, and I'm exhausted all the time. I had a baby 2 years ago, and was able to quit drinking with no issue for well over a year while pregnant and exclusively breastfeeding. Since I nightweaned the baby several months ago, I have fully returned to my daily drinking ways.
I looked into Stanton Peele's book, Recover!, but I couldn't find many reviews of it. Anyone heard of it? Part of me just thinks all these fears are my bad habit grasping at straws. I really am ready to make a change- I am just trying to figure out if this is the right path for me.
Sorry for the long post- I'm a rambler
