Joined: Sun Mar 15, 2009 7:40 pm Posts: 962 Location: Florida
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N101CS wrote: bob3d wrote: I did that method back in November 2008. I can't drink anything other than Guinness Stout for some oddball reason I can't figure out, without getting a gag reflex. It's quite effective. Unfortunately, there is still an alcohol craving lurking back there that makes you try to undo the AT. Bob, can I ask where (generally is okay) you did AT? I was considering that before I found TSM. I took the following article with the specifics of the therapy to my psychiatrist and psychologist for their "blessing" prior to self-administration with my wife supervising so that the full method would be followed: http://www.modern-psychiatry.com/aversion_therapy.htmIt works extremely well but is right up there with the most unpleasant things I have ever done in my 50+ year life. It essentially took 4 weeks of my life away; the almost 2 week treatment, followed by 2 weeks of gaining strength back from the treatment. I was completely abstinent for two months following the treatment, then began experimenting to see if it still was working. Since AT has you try all types of alcoholic beverages, but always starting with your Drink of Choice (DOC), popular beers were unbearable since they were my DOC. My main DOC was Budweiser lager. I tried several times after 2 months to drink Budweiser, but was unable to, due to a nausea reaction, I tasted tequila, since I didn't use that drink in my AT treatment and never drank it anyway, but the tequila gave me the same nausea response. The problem now was that I couldn't find anything to satisfy my growing craving and not being able to get by the nausea response. I finally stumbled on Guinness Stout which had a very different taste than most beers and I didn't get my nausea response. I then started it drinking it moderately, but you know the rest of the story; it got out of control within 2 weeks. In early February 2009, I started another AT treatment using Guinness Stout as my DOC, but I was unable to get past part 1 of the treatment because my job responsibilities didn't allow me another 4 weeks. Besides, I had been warned that although AT may ruin it for most drinks, there are so many, that unless the craving is gone, I may keep looking for a way to sabotage it. So I looked for another treatment that might treat cravings and stumbled on TSM. Bob
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Code: Pre-TSM~54u/Wk Wk1-52:40,42,39,28,33,33,43,40,36,30,34,30,30║30,38,13,25,4,22,12,6,9,5,9,3,5║6,6,5,4,9,6,0,9,2,2,5,4,4║3,4,5,3,4,2,6,2,6,4,8,2,2u W53-91: 4, 2, 2, 2, 3, 2, 1, 5, 4,17, 0, 0, 0║ 3, 0, 3, 0,3, 0, 2,0,0,0,0,0,0║0,0,0,2,0,2,0,0,3,0,0,2,0u
"Cured" @ Week 21 (5 Months), Current Week: 97 (23rd Month)
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