I am on day 10 of TSM, and I have noticed an intense "weirding-out" of my sleep patterns (for lack of a better word).
The very first day or so, I had really weird insomnia and night mares. It wasn't insomnia that actually kept me awake all night. I just kind of felt like a zombie, have in and out of sleep with really raging thoughts/images like nightmares.
Then that all pretty quickly subsided, and now I just could sleep all freaking day. I go to bed around 11:30-12:30, and sleep until 8:00 am. I wake up feeling groggy as if I drank a 12 pack the night before, but I only had 3-4. So I go take a pee, then stumble back into bed, and am dead asleep in seconds. Then I wake up around 12:00 noon.
I have been sleeping anywhere from 9-12 hours per day/night since I started TSM. I also nap during the day. My mom drove me on a 3 hours car ride the other day, and I slept the whole way. I haven't slept in a car since I was 8 years old. And I normally sleep 6 maybe 7 hours per night.
I think that this might just be my body de-toxing from that amount of alcohol that I was drinking. I have tried to stop drinking before by just white-knuckling it cold turkey, and during those periods, I always slept and slept and slept, as if I hadn't slept in years.
Has anyone else experienced anything like this? Or am I just coincidentally catching mono or something?
