Hi Elfern,
Thanks for posting back. I had a tough day again with the cravings. I took my nal at about 1:00pm, and I was able to hold off till 3:00pm for my first drink. I know that the voices that tell me not to take the nal are bull. That's why I felt that I had to take it earlier. Thank God I did. I start a new job tomorrow and I know I have to be coherent. I always stop after 12 hours on the nal. Tonight, even earlier. These cravings are killing me though. They cause terrible anxiety and a sense that I have to do SOMETHING to relieve them. I have tried to stay out of my house, or call friends. It can definitely help. I think the new job will help; I can't be out of it. The people I'll be working with are chronically mentally ill adults. Wait, that sounds like me!! Many of them are in rehab and are trying to get their lives back together. The funny thing is that I feel that I can help them, but not myself. Anyway... Thanks again for hearing me. Today, I really needed it.
A.
p.s. You sound English, not French.