Hi virgil
didnt realise that you were this side of the atlantic!
There is a great book with CD on Mindfulness by mindfulness trained CBT practicioners. If you are interested its called 'The Minful Way through Depression- freeing yourself from chronic unhappiness. By Mark williams, John Teasdale, Zindel Segal and Jon Kabat-Zinn. although its theme is depression the exercises on CD are very useful in any mindfulness training.
Also i'm just reading a book called 'Mindful Recovery' by Thomas Bien.
Soulby.