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 Post subject: Re: Rough day. Support needed...
PostPosted: Fri Oct 08, 2010 8:38 pm 
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Joined: Tue Mar 09, 2010 10:39 pm
Posts: 626
beentheredonethat wrote:
What made it worse was I completely forgot to take a second dose of Nal after 8 hours and drank yesterday for 10. I ended up blacking out and from what I can tell drove to get more wine! This is the first time I haven't been completely protected by my Nal.


Well don't worry about that part. Eskapa told me after 10 hours to take another Nal, not after 8, so you were covered. :D

This is something we all go through in TSM world. Take it easy and remember you don't have to drink every day for this to work, but you can if you want to. Remember that drinking on Nal is extinction. When you do this you are treating yourself for alcoholism. You have done nothing wrong in your treatment. The driving part is concerning, but I've done that too, and no harm, no foul.

Keep on taking the Nal before you drink, every time you drink, and you should see progress as time goes by.

I had a couple of massive hangovers and pukefests early on in TSM, i used to have those all the time before TSM. reading your post reminds me that that hasn't happened in a long time. Thank you for posting this, i hope we helped, you are helping us by bringing this up.

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 Post subject: Re: Rough day. Support needed...
PostPosted: Fri Oct 08, 2010 10:37 pm 
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Joined: Sun Oct 03, 2010 6:55 pm
Posts: 328
Location: New York
BTDT: When I was lurking on this board in August & September, I always found your posts particularly inspiring and encouraging. This is an addiction of shame--do not beat yourself up. I'm ashamed at how many times I realized the next day that I drove to get more wine to drink and didn't realize it until the next day, and I was constantly scared of myself and how I could hurt someone. You'd think one DWI would be enough to stop me, but apparently the horror of it, the expense, and the embarassment was not enough to deter the "drive" to consume alcohol until I was obliterated. I feel like I finally have a chance now. Stick with the NAL and know that you are part of a "family" here. Like previous posts noted it took us along time to get addicted and it can take so much longer to undo, but at least change is headed ultimately in the right direction.

_________________
PreTSM: 126 u/wk, 18/day, (0)AF (1 bottle wine=6 units)
Wks 1-8: 52(2) 56(2) 58(2) 45(3), 67(2) 54(4) 50(4) 30(3)

Weekly Averages: Month#3: 14(5); Month#4: 35(3); Month#5: 3(6); Month#6: 1(6); Month#7: 1(6); Month#8: 1(6)
Wks 33-40: 0, 0


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 Post subject: Re: Rough day. Support needed...
PostPosted: Sat Oct 09, 2010 7:26 am 
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Joined: Mon Jan 25, 2010 2:07 am
Posts: 151
consider experimenting with a bit of effort:

viewtopic.php?f=7&t=1895

others have had success doing that.


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 Post subject: Re: Rough day. Support needed...
PostPosted: Sat Oct 09, 2010 12:22 pm 
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Joined: Tue Sep 07, 2010 2:15 pm
Posts: 36
Location: Western Canada
Quote:
1. Few weeks is not enough to make any conclusions. No reason whatsoever to be discouraged.
2. Even if it does not work, why feel discouraged? You are on a path of finding the way to deal with the problem. it's a process. You'll never know if it works until you try. So you ARE trying now!
3. When I got my units down to 6 a day, I was almost ecstatic. It felt like a huge drop (more than twice) and I was suddenly able to do things at home. So it's not too bad. Take solace in a fact (well, hint) that TSM seems to work faster for relatively "light" drinkers. Patience. Getting badly addicted takes about a decade for most, so it's not necessarily surprising that getting out of the addiction takes some time.


Thanks, Nutella, I needed to hear that. Come to think of it, one thing has changed and that's that I can only eat about half my dinner (2 hours after taking Nal) and then I don't feel like any more. I could stand to use a few pounds but that's not the issue I was meaning to address!

_________________
Pre-TSM: 42 units/wk, 0 AF

Week 1: 40/0 AF
Week 2: 38.4/0 AF
Week 3: 37.4/0 AF
Week 4: 36.3/0 AF
Week 5: 38/0 AF
. . .
Week 13: same, same


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 Post subject: Re: Rough day. Support needed...
PostPosted: Sat Oct 09, 2010 5:13 pm 
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Joined: Fri Aug 27, 2010 9:31 pm
Posts: 250
Thanks guys!!

Today has been a much better day. Things always seem better when you aren't hung over :) The coolest thing in reading your posts was realizing that posting about my "bad day" was helpful to the other folks here!! I guess that makes sense. It helps me a lot to realize that I'm not the only one experiencing these things. TSM requires hanging in there during the ups and downs - that's for sure!!

Drinking on TSM IS treating my addiction. I am going to apply some effort where safety is concerned and take advantage of those moments where the craving isn't a big deal. For all the new folks, please use the board to get through the tough times. Too many folks have made it to the other side but not without some very similar pitfalls and frustrations. I've seen too many glimpses of the good stuff to give up!!

Onward and upward... I'm rooting for all of you!! BTDT

_________________
Started Aug 25
Wks 1-4: 35, 58, 32, 47
Wks 5-8: 60, 44, 58, 48
Wks 9-12: 50, 41, 63, 46
Wks 13-16: 45, 40, 40, 39
Wks 17-20: 50, 0, 24, 33
Wks 21-24: 43, 52, 42, 35
Wks 25-28: 55, 52, 45, 39
Wks 29-32: 59, 5, 32, 35


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