Hello, everyone,

Several of us are having a group A/F day today! The accountability to others and the sense of camaraderie will make it easier for me, I think. The more the merrier, so please join us if you would like.

I am so grateful for the support here, and am starting to feel hopeful about the future.

Dee

Good idea Deena - and as you know I am joining you and newlife and Jaba too! Am also hoping to do tomorrow AF as well ....

Hugs, Maggie x

Ha ha Maggie. I have NEVER been to AA but I cannot help saying One Day At a Time!! newlife

ROTFLMBO !!!! ..... hugs, Maggie x

In. Reluctantly.

You know you can do this Steve !!

Well I'm here too, hurrah.

Welcome UKB - great to have you join us too!!!!

Hugs, Maggie x

OK wait a minute. EVERY DAY IS AF FOR HER. Can you tell I've got a little nervous energy now that it is close to 5 p.m. AF days are still really hard for me. They just are. Does that mean I SHOULD OR SHOULD NOT be trying to force them? Thoughts? They are only easy when I am feeling sick from being hungover. Today I am not hungover. So it is hard. Newlife

Newlife,

I am right here with you. I cannot have a af day unless it was after a nal.over. I know you are feeling anxious, but is it the same as it was when you were not using the nal?

One of the stories I remember reading in the book was the patients were asked to take an af day; however, it also says if the patient is white knuckling it to stop and to try at a later date. So confusing, maybe someone can chime in.