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I have been following the method perfectly for 6 weeks now and it has already changed my life. I'm not drinking like a fish anymore! I am enjoying myself again and I'm not afraid of what may happen if I drink more than I planned, because I don't really do that anymore.
I'm at an average of 5 drinks at a time about 2 days a week. Previous average was 15! So I'm very happy with where I'm at. I can't recommend this method enough!
I feel like I have my drinking under my control again and therefore, I have my life back. Forever grateful for the Sinclair method.
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Before (date - #drinks)
6/22 - 15, 6/30 - 12, 7/9 - 11, 7/18 - 20, 7/26 - 13, 8/1 - 16
After (date - #drinks)
8/6 - 3, 8/8 - 4, 8/13 - 3, 8/17 - 7, 8/19 - 8, 8/23 - 4, 8/27 - 5, 8/31 - 5, 9/5 - 3, 9/6 - 6, 9/10 - 4, 9/11 - 2, 9/13 - 2, 9/15, 2
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