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 Post subject: Just over 1 month in
PostPosted: Mon Nov 28, 2016 8:52 pm 
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Joined: Mon Nov 28, 2016 8:27 pm
Posts: 12
I started TSM Oct 24th, 2016.
I am a beer drinker nightly, averaging 8 - 10 per night, sometimes more. I look forward to sharing more of my experience soon, and I am grateful for all the stories I have read and learned from on here so far!


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 Post subject: Re: Just over 1 month in
PostPosted: Mon Nov 28, 2016 11:35 pm 
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Joined: Sun Dec 06, 2015 11:28 pm
Posts: 1646
Welcome, RSG and many thanks for posting! I'll keep an eye peeled for your progress report!


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 Post subject: Re: Just over 1 month in
PostPosted: Tue Nov 29, 2016 6:07 am 
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Joined: Sat Mar 28, 2015 7:15 pm
Posts: 529
Location: usa
welcome, Ready! a month in was about when I started to see some tiny differences in my behavior. good luck to you.

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Pre-TSM 30-50 drinks per week (US drinks, not units!)
started 4/16/15
months 1-6: avg 17/ 1 AF/wk
months 7-12: avg 13/2 AF/wk
months 13-18: avg 11/3 AF/wk


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 Post subject: Re: Just over 1 month in
PostPosted: Tue Nov 29, 2016 8:25 am 
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Joined: Sun Aug 07, 2016 2:33 pm
Posts: 100
Welcome! Don't worry if it takes a while to work. I am six months in and down to about 20 drinks per week on average. I can definitely say it is working just a little slower for me than others. Good luck to you.

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My Sinclair Journey Blog : https://sinclairjourneyexperience.wordpress.com/


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 Post subject: Re: Just over 1 month in
PostPosted: Tue Nov 29, 2016 12:20 pm 
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Joined: Mon Nov 28, 2016 8:27 pm
Posts: 12
Thanks for the response and support everyone. Of course I wanted the first pill to be the cure, but after lots of reading I know it will take time.
Deuce, I enjoyed reading your blog, we have the same Dr., She is almost 4 hour drive for me, but worth it!


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 Post subject: Re: Just over 1 month in
PostPosted: Wed Nov 30, 2016 11:16 am 
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Joined: Sun Aug 07, 2016 2:33 pm
Posts: 100
That's interesting about having the same Doctor. It's a 2 hour drive for me but I'm grateful for the opportunity. Definitely. Nice people there.

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My Sinclair Journey Blog : https://sinclairjourneyexperience.wordpress.com/


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 Post subject: Re: Just over 1 month in
PostPosted: Tue Dec 13, 2016 5:42 pm 
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Joined: Mon Nov 28, 2016 8:27 pm
Posts: 12
I can't say enough how I appreciate everyone who is sharing their experiences. Although I always knew I was not the only one struggling with alcohol, it seemed to feel that way. So thanks.
Anyway I think the hardest part of this for me is the mindful drinking. Even when I say I am going to do it I still end up drinking more than I should, or intended to. I expect it to take time, and still feel very encouraged.
I do feel like there has been some improvements, and my wife says she has noticed some. I think the biggest improvement is there have been some AF days, and they were not so bad with cravings. Where as pre TSM an AF day took a lot more effort.

On another note, I have had trouble logging in and eventually had to change passwords. It also took me registering 3 times with different usernames and emails before I got confirmation. Has anyone else experienced any issues?


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