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 Post subject: Hi I'm Anna--would love some advice/input
PostPosted: Thu May 07, 2009 11:32 pm 
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Hi--

I'm Anna from Michigan and I've read Dr. Eskapa's book and have been following the Sinclair Method for a week now. I'm in my early 30s and started heavily drinking about 2 years ago. Growing up my father was an alcoholic so I stayed away from booze--literally not having a single drink--from about 16 to 26. Since my late 20s it's been a slow downhill slide into hiding bottles of vodka in my closet (so my husband won't find them) and in my desk at work. I'd guess in a normal week I drink about 8-10 drinks a day.

I've tried abstinence and AA and it just makes things worse for me. On the advice of my therapist, I've even done the "people, places, things" advice where you avoid those people, places & things that trigger drinking. The nature of my job makes that nearly impossible. I have to socialize and be in "trigger" situations all of the time.

So much about the AA and abstinence approach seems to me to almost goad people into drinking again in the sense that they set up a black and white situation for you while completely ignoring the physiology of alcoholism (i.e., the endorphin rush/reward, etc.). So you're on the wagon or off the wagon (to use my father's terms), with the program or not with program, etc. And, not surprisingly, it works for only a small percentage of people. (As a psychologist, I'm not at all surprised--these kinds of approaches don't work for other problems, such as overeating). So why is this the "gold standard" of treatment for us?

The good news is that I found a psychiatrist to prescribe me naltrexone. He requested a liver enzyme profile. Mine turned out to be totally normal (a miracle, in my opinion). I started taking it a week ago and the first three days were unbelievable--I could have one glass of wine at dinner and not even finish it. I guess that's what everyone here refers to as the "honeymoon" period. Okay, that's over now and I'm back to cravings starting around noon or when stressful things pop up at work.

My husband wants me to go to an inpatient treatment facility and the ones that my health insurance will cover are all 12-step based, require detox, and are not at all open to medications such as naltrexone, let alone anything resembling the Sinclair Method. I'm pretty much stuck. I don't know how to convince my husband to give this a chance and not put me up in some terrible inpatient ward. He's heard all of my excuses before and is sick of them--I fear he'll just see the SCM as yet another way for me to keep drinking and avoid treatment.

Any advice from those who have been in a similar situation????


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 Post subject: Re: Hi I'm Anna--would love some advice/input
PostPosted: Thu May 07, 2009 11:42 pm 
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Joined: Wed Apr 08, 2009 6:26 pm
Posts: 62
Location: Southern California
Hi Anna, and welcome!

I'm happy you found us. This is a great place to be. I can relate to your experiences very much. I despise AA, it did nothing for me, and is a particularly cruel form of treatment - it just perpetuates your addiction, one day at a time, for the rest of your life.

TSM is different - it can cure you!

I am glad to hear you read the book. Has your husband read it as well?
Can you point him to this website where he can read about the progress and success stories here?

I had similiar experiences with the honeymoon period that you had.

Best wishes to you, and may this be the start of a wonderful journey for you!

_________________
Pre-SM: 150+ units/Craving 10+

Wk/Units/Craving
1: ...85 ......3
2: ...125 ....9
3: underway


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 Post subject: Re: Hi I'm Anna--would love some advice/input
PostPosted: Fri May 08, 2009 5:54 am 
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Posts: 579
Location: England, UK
Hi Anna,

Welcome aboard!

Perhaps you could suggest that your husband reads the thread entitled "A Letter from Dr Eskapa to a Concerned Spouse". You'll find this under the "Concerned Spouse?" heading in the Board Index.

I wish you every success on your journey.

All the best,

V.

_________________
Weekly Consumption
Wk01-10: 86, 98, 103, 104, 97, 92, 102, 103, 102, 107
Wk11-20: 100, 99, 100, 105, 108, 108, 89, 95, 105, 97
Wk21-30: 97, N/R, N/R, 97, 105, N/R, N/R, 107, 97, 98
Wk31-40: 93, 88, 87, 87, 91, 92, 94, N/R
UK units
N/R = Not Recorded


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 Post subject: Re: Hi I'm Anna--would love some advice/input
PostPosted: Fri May 08, 2009 11:01 am 
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Posts: 729
Location: New York State
Hi Anna. Welcome!

This is for your husband. Cut and paste it into a document, print it out, and share. (Sorry this got so long!)

Dear spouse of an alcoholic,

You have my sincere sympathy. You and your family have been put through the hell of watching a beloved person commit slow suicide by crawling into a bottle. Their personality has undergone dramatic changes as their life revolves more and more around that damned bottle. You have put up with lying, sneaking, temper outbursts, unpredictable behavior, missed special events. . .the list goes on. This habit has cost you a ton of money, and eroded any respect - and perhaps love - you have felt for that person in the past. They've promised over and over again to quit, only to pick up within a day, or month, or year. Broken promises, broken trust, broken hearts. You wonder where that wonderful person you married IS these days, as he/she is rarely to be seen. You secretly, or not-so-secretly, consider the possibility of divorce. . .but keep hoping against hope that some miracle will come along that will allow you to resume your life with peace, dignity, and love. You desperately hope for restored health, and trust.

Everything you've ever heard or read, all conventional wisdom, regarding the treatment of alcoholism insists that the only possible way for a person to be cured is for them to abstain from drinking, forever. And until now, in spite of an 85+% rate of failure among those who participate in abstinence-based programs, that method has been the only feasible one available. You no doubt know from experience that, when your spouse starts thinking he/she can begin to 'drink moderately,' like others, it will inevitably lead to that painful downhill slide. So you naturally do everything in your power to encourage - force, if necessary - your spouse into total abstinence.

This is totally understandable - even commendable, given past circumstances. But the fact is, abstinence-based programs only work for about 15% of those addicted to alcohol. The remainder are sentenced to a lifetime of white-knuckling it through periods of abstinence, only to fail and put themselves and their loved ones back into the hell of relapse. Every time they relapse, they wonder: Is my life destined to end like this? Every day, they promise themselves they won't take that first drink. And then, something triggers that overwhelming, unconscious urge to drink. . .and they're lost again, feeling totally worthless, morally corrupt, and hopeless. The judgement of friends and family only confirms these convictions. Their response? Deaden the pain of rejection and judgement by drinking more alcohol.

The truth is, most alcoholics can no more quit drinking forever based on 'willpower' than a vigorous, youthful person could swear off sex forever. Sooner or later, under the right tempting circumstances, the biological compulsion or drive will overwhelm even their most deeply held convictions/aspirations. The addict's brain chemisty takes over their conscious will, and demands to be supplied with what it believes it needs in order to survive. The alcoholic is truly a victim of a deadly neurological/biological unbalance that a non-alcoholic can never truly understand. From the outside, looking in, it seems as though the drinker simply doesn't care enough, or have enough strength of will and character, to simply 'say no' to alcohol. What's the big deal, right? But really, who in the world would ever choose this addiction? The alcoholic has lost the freedom to choose.

Fortunately, an esteemed research PhD, Dr. John David Sinclair, started to think 'outside the box' regarding the true underlying causes of alcoholism. Over two decades ago, he moved to Finland to research and study this disease with grants given him by Finland's National Health system. He started his research using rats that had been selectively bred to be prone toward alcoholism. He learned several important things during this time. First, alcohol-prone rats would always prefer to drink alcohol to drinking other liquids, and that compulsion increased over time. Secondly, if he removed the alcohol from them for awhile (forced them to abstain), when it was re-introduced, they were more frantic than ever to consume larger and larger amounts of alcohol. (Abstinence increased their levels of craving.) This was dubbed the 'Alcohol Deprivation Effect,' and helped explain why abstinence-based programs fail so miserably among the majority of heavy drinkers. Were it not the only currently available 'treatment,' it would actually be counter-productive for the majority of alcholics, as the longer they abstain, the greater becomes the urge to drink.

Most importantly, Dr. Sinclair discovered that if he administered a highly safe, easily available, inexpensive drug called Naltrexone to these rats one hour before offering the alcohol, over a period of time the animals were no longer compelled to drink alcohol - like a normal animal, they began to prefer healthy liquids to alcohol. Their brains had become deprogrammed from addictive drinking. This was true with 100% of the rats, in several important studies.

Fortunately, Dr. Sinclair had discovered the underlying principles that drive many addictive behaviors - and it is rooted not in moral or character defect, or psychological problems, as has long been assumed - but in simple brain chemistry that develops as a person genetically at risk becomes habituated to drinking. These findings were duplicated and confirmed in a number of important research studies with humans. He discovered that Naltrexone, when taken in conjunction with continued consumption of alcohol, actually reverses the brain's chemical/neurological pathways to those of a normal, non-addicted person. But therein lays the catch: the drugs only act to cure the brain's addiction if the addictive behavior is practiced regularly in conjunction with the administration of the drug that 'blocks' the addictive pleasure receptors that created the problem in the first place. (This process is called pharmacological extinction.)

To those trained in decades-old conventional treatment modalities, it is tantamount to heresy to suggest that an alcoholic not only can, but must, continue to drink while taking the treatment drug. What's more, it's disconcerting to realize that, during treatment, much of the change taking place is at a cellular level, and the effects won't be apparent for several months' time. In fact, the alcoholic may actually increase their levels of drinking for an extended period of time. . .though generally, after a few weeks, some subtle improvements are noted. While they may not substantially decrease the amount of alcohol consumed, the person's clarity of thinking and behavior while drinking improves, and they regain the ability on occasion to forego that 'just one more.' Subtle changes, but notable. For most of us, blackouts and hangovers became a thing of the past within the first month.

More than 70 clinical trials have demonstrated, beyond a shadow of a doubt, that the vast majority of people who take Naltrexone one hour prior to drinking will, over a period of 4-6 months, literally be cured of addictive drinking. They may choose to become moderate drinkers. . .or to abstain altogether. The beauty of this is, they have been given back the ability to choose. Those who choose to moderate have only one rule to follow: they must always take 50mg. of Naltrexone one hour prior to drinking, to avoid becoming re-addicted.

If you truly want your spouse to become the person you married, then you owe it to them to give them a chance to participate in what has become known as The Sinclair Method. This treatment protocol has successfully cured over 10,000 people in Finland. The method proved to be so highly successful that Finland's socialized National Health Services covers Naltrexone as treatment for alcoholics. The cure rate in the studies runs between 78%-82%, and of those who fail, about 10% stop taking the drug - so the cure rate for those who comply completely with the treatment (50mg. Naltrexone one hour prior to drinking), is actually somewhat higher. While abstinence only works for about 15% of alcoholics, The Sinclair Method only fails to cure about that percentage. If you were a gambler, which method would you bet on?

This treatment has not yet made many inroads in the US/UK/Canada, for several reasons. First, the 'abstinence approach' has become as much a religion, as a method for treatment. Those who espouse it have had decades of experience with people for whom this was the only available option. In the past, when an alcoholic began sliding into relapse talk/behavior, it raised a big red flag - and deservedly so. If they relapsed into drinking, they were goners. On their own with booze, they had no way of controlling their ingestion.

Secondly, the rehab industry is just that: an industry. It exists because alcoholics can be counted on to relapse, usually over and over again. There are jobs at stake, and money to be made. If 80% of alcoholics were to leave that system for good. . .what would be the repurcussions? So there is little/no incentive for rehab professionals to seriously investigate the plethora of research evidence that proves, over and over again, that there is now a viable, inexpensive, safe, and easy to obtain cure for this disease. The drug manufacturers also have nothing to gain - which is why clinical trials in this country have been strangled. (Several major universities are currently soliciting private funds to research The Sinclair Method.)

Pharmaceutical companies fund all major research on drug treatments. Naltrexone is now an unpatented product that can be produced cheaply by any drug company - there's no profit motive for them to research it, or advertise the research that has already been done to prove its effectiveness when used in conjunction with alcohol consumption. Rather, they offer the drug as an 'anti-craving' medication, to be used in conjunction with abstinence. . .yet every major study has demonstrated that Naltrexone has NO effect on reducing cravings when used with abstinence-based programs.. Relapse rates do not improve, nor is the alcoholic set free from addictive patterns of behavior. The drug companies, in effect, are promoting an ineffective 'cure,' which will in the long run discredit a drug that is essentially not as profitable for them as other, demonstrably less effective but more profitable, products.

So, as the spouse of an alcoholic, you have an important choice to make. Force your loved one into abstinence (as much as such a thing is possible), or take a risk on a proven, albeit lesser-known, form of treatment. There is much to gain, and very little to lose, by agreeing to cooperate with your loved one as he/she begins to practice The Sinclair Method as a treatment for their alcoholism. Put a big red circle on the calendar, six months out from the date the treatment starts, and agree not to hinder them in any way as they continue to drink while taking Naltrexone one hour prior. When you see improvement, be encouraging. If you observe seeming set-backs, restrain yourself from pointing them out. Practice patience, and express faith in the method. By all means, GET DR. ESKAPA'S BOOK, The Cure for Alcoholism, and read it thoroughly with your spouse. Follow the progress of those of us on this Message Board who are experiencing success. (Though the treatment, as of this writing, is very new to the U.S., several participants on this MB are now free from alcohol dependence.) When your husband or wife expresses fear or doubts, help to dispell them. Your cooperation now could mean the difference between success and failure. An alcoholic in treatment needs all the support they can get - esp. from their husband or wife.

If, six months from now, your spouse is still drinking as they did before, then it will be time to explore another alternative approach. Chances are excellent that, within the first 4 months, 6 at the outside, you'll have entered into a whole new era in your marriage. The alternative? Try to force abstinence, fail, and be back on the same sick merry-go-round all over again, and again. . .

I wish you and your spouse great success.


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 Post subject: Re: Hi I'm Anna--would love some advice/input
PostPosted: Fri May 08, 2009 11:57 am 
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GFM -- Thanks. Could you please copy this and post it on the concerned spouse topic.


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 Post subject: Re: Hi I'm Anna--would love some advice/input
PostPosted: Fri May 08, 2009 12:25 pm 
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Sure, Lena. I was tempted to do that, but didn't want to overstep, or seem presumptuous. . .

Thanx!


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 Post subject: Re: Hi I'm Anna--would love some advice/input
PostPosted: Fri May 08, 2009 2:43 pm 
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GFM,

Again, another incredible post that so succinctly summarizes the Sinclair Method. Much gratitude to you for taking the time to compose this and share. I feel that this should have its own header - something like this: "All health care providers and others interested, please read" - or something to that effect . That way, readers without spouses or those who may not read Anna's section will readily see it. It is truly a great synopsis. It also was very compassionate.

Could this be done, Lena?

bb


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 Post subject: Re: Hi I'm Anna--would love some advice/input
PostPosted: Fri May 08, 2009 5:44 pm 
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Location: New York State
errr. . .I'm a professional (publishing) writer. Can't help myself!

I honestly feel that I'm being inspired to become very involved in TSM - and am grateful for the opportunity to do so. We all have our stories. We all play our part.

But, thanks for the kudos.


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 Post subject: Re: Hi I'm Anna--would love some advice/input
PostPosted: Sat May 09, 2009 12:59 pm 
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Maybe we should re-name the spouses thread to be more broad. It's not as active as I had hoped.


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 Post subject: Re: Hi I'm Anna--would love some advice/input
PostPosted: Mon May 11, 2009 8:02 am 
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lena wrote:
Maybe we should re-name the spouses thread to be more broad. It's not as active as I had hoped.


Lena, who composes the confirmation e-mail that is sent to newly registered members? Is it possible, in that e-mail, to let the new member know that there are valuable resources here that can be printed out and shared with loved ones, and encourage them to do so? Perhaps include the links? Getting supportive family/friends on board from the start can be very helpful, methinks.


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