Hi all,

After lurking for quite some time, I am going to give this a try. Until recently, I did not have a problem with alcohol. Since some time however, I have been having sleeping problems and started to have night caps to be able to sleep. The problem is that I see it getting worser, needing alcohol to sleep and to be able to get my never stopping stream of thoughts to end.

I am 32 years old, live in Amsterdam and work fulltime at a bank. I just ordered my first portion of tablets, through some European website, as Allday Chemist and River Pharmacy don't deliver to the Netherlands. Now just wait 2 to 3 weeks and give it a go.

I could only order the Nodict, so I have to chew it in order for it to work well?

My goal is being able to choose having a drink in social situations and not needing it to sleep.

Thanks for reading!

NTX / TSM can help you, but I think the most important thing is to find a solution for your sleep disorder.

Alcohol is a dirty, short-acting drug. So it makes sleeping problems worse.

I wouldn't recommend taking benzos or z-drugs daily, but there exist non-addicitve sleep pills too like trazodone, quetiapine...