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I can't say enough how I appreciate everyone who is sharing their experiences. Although I always knew I was not the only one struggling with alcohol, it seemed to feel that way. So thanks. Anyway I think the hardest part of this for me is the mindful drinking. Even when I say I am going to do it I still end up drinking more than I should, or intended to. I expect it to take time, and still feel very encouraged. I do feel like there has been some improvements, and my wife says she has noticed some. I think the biggest improvement is there have been some AF days, and they were not so bad with cravings. Where as pre TSM an AF day took a lot more effort.
On another note, I have had trouble logging in and eventually had to change passwords. It also took me registering 3 times with different usernames and emails before I got confirmation. Has anyone else experienced any issues?
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