Hey, Retread! Welcome back!
Yeah, the benzo thing isn't proven by any studies, it's that some people who were having problems with TSM and were using benzos or z-drugs started having progress when they got rid of the benzos.
You might want to check into using Gabapentin for the benzo taper if you run into problems, I read a mention of it from someone that had been using/abusing benzos for years. She tried to taper off them a number of times, but had better luck when her doc gave her an Rx for gabapentin. It also seems to help TSM, my own doc started me on a low dose of it to help me get better sleep even before he ok'd my Rx for Nal.
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