Hi Ksusier - I would start with 25mg - a half dose. IF you get SE's with that much then halve that ..... you said that you only plan on taking it at weekends - but IF you ever drink at other times, you MUST take it then too ...... this is not a quick fix - it isn't something you can take this weekend and be sorted - it is something that takes a while to work. You must follow the golden rule - i.e. take it every time at least an hour before drinking. Have you read the book ? Ideally you should - that way you understand the whole concept behind TSM. PM me or ask on here if you have any other questions ......
Hugs, Maggie
_________________ Pre Nal 40-45 wk
Month 12: 4 drinks TOTAL (Dec '15) 13: 2 drinks (nearly) for Jan '16 !!! None since Jan '16 I feel that I can safely say that I am cured!
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