writeratlarge wrote:
I just want to echo what Ruthie says, that yes, for this program to work, you must be committed to taking the NAL forever. I can vouch that not even waiting a full hour one time can compromise your progress as I have only done that one time and it was this past week. I will definitely not be doing that again as the difference was dramatic. Luckily I immediately went back to a strict protocol and my numbers have been down these past few days, lower than in quite a while. Given the stress of the holidays and other issues, that's saying quite a lot for the power of Nal, at least for this alcoholic.
Good luck with the program! It works beautifully for so many; it just works in different ways so be patient and willing to stick with it for the long haul.
Sheryl
Thank you, I thought so!!