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 Post subject: Minimum amount of AL for extinction to work?
PostPosted: Mon May 11, 2009 11:26 pm 
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Joined: Wed Apr 08, 2009 6:26 pm
Posts: 62
Location: Southern California
We know the formula:

Nal + Al = Cure

We know the amount of Nal is 50 mg.

My question is: What is the minimum amount of AL required to allow the formula to work, and for pharmacological extinction to occur?

One unit? A half? A sip?

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Pre-SM: 150+ units/Craving 10+

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3: underway


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 Post subject: Re: Minimum amount of AL for extinction to work?
PostPosted: Tue May 19, 2009 9:38 am 
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Joined: Wed Apr 08, 2009 8:09 am
Posts: 437
To be safe I think that Spring Rider would have one unit at the very least!

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Pre Sinclair 60-100 units
Month 1 Av. 62 units
Month 2 Av. 68 Units
Month 3 Av. 58 Units
Month 4 Av 47.5 Units
Month 5 Av 48.5 Units
Month 6 Av. 30.7
Month 7 Av. 32.2
Month 8 Av. 39.7
Wk34 50Units
Wk 35 40U 1AF
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 Post subject: Re: Minimum amount of AL for extinction to work?
PostPosted: Wed May 27, 2009 3:56 pm 
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Joined: Fri May 22, 2009 1:42 pm
Posts: 21
I am curious about this too. I am just getting started and if my cravings are down and I have the ability to drink less, I would really like to. Judging by everyones sig lines, I am guessing the cravings are going to come back after the honeymoon.


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 Post subject: Re: Minimum amount of AL for extinction to work?
PostPosted: Sun Jun 07, 2009 2:05 pm 
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Joined: Wed Apr 22, 2009 11:50 am
Posts: 246
you need to drink something - at least one unit after you took Nal.
I think that one unit should be enough. Anyways ... when I drink I hardly stay with 1 unit ... mostly with 2-3 so I think I am safe with that unit size :D

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 Post subject: Re: Minimum amount of AL for extinction to work?
PostPosted: Sun Jun 07, 2009 5:24 pm 
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Joined: Thu Feb 05, 2009 2:07 pm
Posts: 929
Here's a link to a thread that duscusses this issue

viewtopic.php?f=7&t=321


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