Hi and welcome! Most of your questions are best addressed to the md who prescribes the Effexor. We can't give medical advice, although if you use the "search" function, you'll find many members here recount experiences that may help you make some decisions. Are you getting your naltrexone by prescription or online? Many of us, sadly, know what it's like to be hiding this treatment from our family. There's a topic in General Discussion called the Benzo Bunch that will tell you how many of us feel about benzodiazepines, of which Xanax is one. Personally, I swear by melatonin as a sleep aid, but I don't know about interaction with Effexor. Again, I hope you have an md who will be willing to sort through many of these issues.
Best wishes for success. Let us know how you're doing.
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