Is this progress?

retread · **Joined:** Sat Jun 26, 2010 7:12 am **Posts:** 126

Hey All41,
No cravings on the AF days. Now when I drink I plan to do so, which I guess we all do because of the need to take NAL one hour before. I actually think I could accelerate the extinction but I am just letting the NAL work over time.
All the Best,
Retread

Guapo · **Joined:** Fri May 09, 2014 10:08 am **Posts:** 438

There is a lot of fretting and concern about AF days and cravings. A Funny thing happens when you follow TSM for a while. AF days and lack of cravings become the norm, and the outliers are the days when you drink.

nigelr · **Joined:** Sun Oct 12, 2014 3:48 am **Posts:** 163

Guapo wrote:

There is a lot of fretting and concern about AF days and cravings. A Funny thing happens when you follow TSM for a while. AF days and lack of cravings become the norm, and the outliers are the days when you drink.

I dream of those days

plantpr0 · **Joined:** Mon Mar 31, 2014 11:06 am **Posts:** 353

Stay the course nigeir and your dream will come true. What Guapo says is true.

Is this progress?

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