So happy for my spouse at this point He has had a real confidence boost in the past 1.5 weeks since starting TSM. Intoxicated (only)once..drank slowly and in smaller quantities on all other days he has had alcohol.
Mon- AF!
Tues/work day off- 16 oz's of beer, slowly... and done!
Wed - AF!
Says no cravings Mon/Wed.
He is eating a low carb diet...(removing simple sugars in most of their forms from his diet to better control blood sugar fluctuations and possibly help cravings. Taking AHCC, methyl form of B12 and other B complex, magnesium, trace minerals,5HTP/ amino acid builders, etc.
It might sound hokey but considering coffee enema to boost liver function.
Hope the rest of you concerned spouses, et al are fairing well this day.
Of possible interest:
http://www.sciencedaily.com/releases/20 ... 132212.htm