seeking1 wrote:
if Nal is working even a little for you, stick with it. Make whatever other lifestyle adjustments you feel might help, work on elements like habit if you can once you've reached your plateau, and let time pass. And more time, and more. I figured on Nal for a lifetime long before I got my recent amazing results -- Nal wasn't perfect but was by far the best solution I'd found. Any "efforts" I made I wouldn't have been able to make without the pharmaceutical extinction.
So true, Seeking1. Congrats to you, you are an inspiration to many!