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 Post subject: Re: 2 weeks into Sinclair Method
PostPosted: Wed May 30, 2018 8:51 pm 
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Joined: Tue May 15, 2018 2:07 pm
Posts: 29
Also I want to start a drink quantity diary. How do you quantify? I live in the Us. I just count drinks. What formula do you use?


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 Post subject: Re: 2 weeks into Sinclair Method
PostPosted: Thu May 31, 2018 12:54 pm 
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Joined: Sun Dec 06, 2015 11:28 pm
Posts: 1646
I just go with the US measures for standard drinks:

https://www.niaaa.nih.gov/alcohol-healt ... dard-drink


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 Post subject: Re: 2 weeks into Sinclair Method
PostPosted: Thu May 31, 2018 2:37 pm 
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Joe,

I’m wondering what units you are using to measure drinks. I live in the US. I just count beers, mixed drinks, wine as per drink.


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 Post subject: Re: 2 weeks into Sinclair Method
PostPosted: Thu May 31, 2018 3:13 pm 
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It's in the link above, Brian. For instance, a 12 0z 4-5% ABV beer is 1 standard drink.


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