Joanna:
Quote:
As for your questions they are two very good questions and I will be the first to admit I don't know the answers to!
My understanding (though it could be wrong) is that the answer to your questions would be the same - and that would be that the book advises to drink 'as you normally would'. So, if you drank say 5 times a week, at say 6 units per session then you would not alter this to try achieve extinction quicker, but just continue with your normal drinking routine until extinction occurs.
Well, I don't know what "extinction" is-- because the
first day on Nal I lose interest in alcohol. I think it's a lot deeper than that. Second, the
first day on Nal I have to force myself to drink. As Melissa said, it really is a sledgehammer. BarryB told me his experience is not dissimilar.
I did not drink lightly, as my earlier posts discuss. As in, when in the field I might start the day with a hit while waiting for the coffee.
I think it's crucial to understand what the mean daily alcohol ration is to effect extinction. And to understand what the mean number of days to extinction is. Whatever the mean is, I'm going to emulate. They cannot have completed all these studies without this info being documented and vetted. It's very curious that no one knows what these numbers are.
Thank you for replying and I will email you. Subject line with be "BV from TSM".