Hello,
I have been trying NAL since around November ’13. I was doing well for about 7 months following the Golden Rule. I really hadn’t noticed a difference in my amount of drinking or the desire.
I am a secretive drunk and that’s why I almost lost my marriage. I drank for years before she discovered how much I drank. I finally convinced my wife about the Sinclair method after she was going to make me go to rehab or get a divorce.
I messed up and drank in secret after 7 months (Was very stressed, etc.) she said there are 4 options. rehab, i move out, we separate but stay in same house. divorce. We talked about it for a while and she gave me a second chance.
Well I was doing well about taking NAL until this summer. I missed taking it a few times. I was/am drinking more. In September I missed several times of taking it. Before starting TSM, I was drinking mainly liquor. After starting it, I only drank beer and malt liquor. Well in secret, I started to buy pints of liquor partly because of trying to hide shakes and she hasn’t found out. There were a couple of days in September I called off work because of feeling sick and then drinking. I started taking the NAL again appropriately 1 hour before drinking last week. I was averging 70-80 units per week until this September. This past week, I ate breakfast one morning and vomited. I had been almost gagging sometimes drinking a beer. Last Sunday evening I ate supper and later vomited trying to drink a beer.
I decided this has to stop. I decided to keep track and wean down. I had probably been drinking ~20 units each day. I decreased over the next few. I was off work Thursday and tried to wait until late afternoon before drinking. I was shaking bad, itching, hearing things, sweating etc which I have been doing all week. I did wait until 1pm before drinking, but I did take the NAL at 12. Last night I had 11 units. I am finally not as shaky, etc. But when I start getting hungry I get real shaky. I am going to try to stay under around 10 tonight, but ncaa football is on so I know that will be an excuse.
But I have to get it under control.
I know I have to follow the golden rule and it may take over a year for it to work, but when I see no difference it makes it extremely difficult.
