Hello everyone this is Rebecca as of Nov 22 I have been using TSM for two months. I am so excited about this. last week I only drank five drinks all week! And to be honest I am not thinking about it the way I used to. I was never a morning drinker however in the morning I would get up workout go to work all the while just waiting for miller time! Not so much anymore I was thinking the other day I wanted an Ice cream drink. I love vanila ice cream with Kaluha and rum. Anyway the thought entered my mind but as soon as I realized it was alcohol I had something sweet instead. I am not thinking about booze the way I used to it so great. I was scared in the begining of this because I didn't reduce my intake like I had wanted. Now I am and am hoping to abstain at the end of the next two months.
Thank you to everyone on this board it may take a while but I think this will catch on!

Nal ON
RR

Wonderful status posting RR! Wishing you continued success! Btw, I have a list of "triggers" that I've written down in my drinking journal (which is mostly my AF day journal these days ) Anyway, when I start thinking about alcohol, I look at the list and I spot the "why" I want a drink...ie, I'm depressed, lonely, bored...etc. And that helps me shake the moment.

Congrats Rebecca, I'm also nearly two months in. It's been amazing so far! I'm feeling very fortunate that I found TSM.